Dysbiosis refers to an imbalance of microorganisms in the gut microbiota, which can lead to a wide range of health problems.

A new study identifying risk factors of inflammatory bowel disease in pediatrics prompts a closer look at the biggest causes ...

Your gut health may be more closely related to mental health conditions, including ADHD, than you think. Learn the connection and how to balance your gut in this article.

The human gut is home to trillions of bacteria that play vital roles in digestion, immunity, and overall health. When this ...

The ratio of two types of bacteria in the gut microbiome may be able to predict disease severity in multiple sclerosis, ...

Gut symptoms blight millions of Brits every year. But the cause may not be actually be irritable bowel syndrome or ...

Tea is full of health boosting benefits, but we probably drink too much of it. Are we better off switching to decaf?

if some fibre foods are triggering gut symptoms, check if it’s high in ‘FODMAP’; and lastly, vary the sources of fibre you eat.

if certain fibrous foods cause gut symptoms, see if they're high in 'FODMAP'; and ensure to vary your fibre sources.

Based on a classic Turkish recipe, this pudding is sweet and silky, almost like a fig custard. The magic is that it only contains three ingredients: fibre-dense dried figs, milk and yogurt. You ...

Capsaicin may influence ADHD symptoms by altering gut microbiota composition, increasing beneficial bacteria like Akkermansia and Prevotella while reducing harmful microbes such as Enterococcus ...

He reports that he is changing his dietary intake to a Mediterranean diet and reports no return of symptoms since the ED visit. In the family medicine clinic, a repeat comprehensive metabolic ...