Exercise is another powerful tool—it improves circulation, reduces stress hormones, and boosts feel-good endorphins. Regular ...

Food poisoning happens because your hands and/or your food are contaminated with certain groups of bacteria, parasites, ...

An unbalanced gut can throw off the health of your entire body, but the symptoms aren’t always obvious. Learn to recognize — and deal with — three especially sneaky signs.

Regular bloating is more than discomfort; it could indicate gut inflammation. Early lifestyle changes can prevent long-term ...

By Priyanjana Pramanik, MSc. Scientists uncover how chili peppers may influence ADHD symptoms through gut-brain connections—could diet play a bigger role in treatment? Research: The possible ...

Digestive issues like IBS and functional dyspepsia rose among U.S. adults during the COVID-19 pandemic.   Researchers ...

A study led by Cedars-Sinai investigators uncovered a significant uptick in chronic digestive disorders, like irritable bowel syndrome, during the COVID-19 pandemic.

Protein this, low-calorie that—but what about fiber supplements? With health and wellness trends at the forefront of ...

The country ended World War II in better health than it had been when the conflict began – so what lessons can we apply today ...

No breakfast, no carbs and daily peptide injections – one longevity clinic founder reveals what he does to slow the ageing process ...