In this special series, guest writer Dr Libby Weaver shares her health insights. This week we’re talking about gut health and ...

The theory behind leaky gut syndrome is that ... and missed my typical breakfast, which is considered healthy by almost every standard. Eliminating entire food groups can increase the risk of ...

Are you suffering from constant or intermittent bloating, excess gas, cramping, or even body fatigue, headaches, sudden ...

Examples of these include breakfast cereals ... Dr Hobson says that soluble fibre from whole foods helps to prevent a leaky gut, as it encourages the gut to produce more mucus, which coats ...

Stress is unavoidable, but your diet can help keep your gut happy. By choosing gut-friendly foods, staying hydrated, and ...

Leaky gut syndrome is a condition where damage occurs to the lining of the intestines, causing toxins and undigested food to leak into the bloodstream. This syndrome can lead to multiple symptoms ...