New research finds that certain gut microbes are associated with ADHD. That's good news, because it means that changing your ...

Stress has always been an ugly word, and for good reason. In addition to causing people headaches and sleeplessness, ongoing ...

Researchers at Tufts University School of Medicine and Tufts Graduate School of Biomedical Sciences have found a surprising ...

Grapes are a nutritional powerhouse, boasting over 1,600 bioactive compounds like polyphenols and resveratrol. These natural ...

A new Estonian study suggests that everyday medications, including cold medicines and beta blockers, could have lasting ...

A new study reveals that an overgrowth of Candida albicans, a common gut fungus, may alter the brain’s dopamine reward circuitry and influence alcohol consumption.

In a groundbreaking study using Merino sheep, researchers uncovered that tiny genetic variations within gut microbes can ...

POOR gut health has been linked to a host of health problems, from mental health disorders to even cancer. It’s also said to ...

A high-fat, low-carb ketogenic diet may protect the brain from early Alzheimer’s disease changes in people genetically at ...

The latest review evidence shows the gut and brain communicate in complex, two-way ways, making it hard to know which comes first. Experiments in a ...

Fermented foods are one of the top picks for good gut health. And since good gut health influences the mind positively, you need to eat fermented foods, fibre-rich sources for mental wellbeing too.

A healthy gut isn't just about good digestion - it controls immunity, mood, metabolism, and even skin. Many of us are causing ...