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I spent a week eating brain food - it's changed my diet long-term
Move over gut health, 2025 is the year of brain food, with Google searches for the term up 86 per cent and supermarkets ...
This is the healthiest meal in the world (and, yes, it includes cheese and chocolate)
One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...
LEADERSHIP Newspaper9h
The Science Of Food Cravings And How To Manage Them
Have you ever felt an uncontrollable urge for a specific food, like a chocolate bar or salty chips? You’re not alone. Food cravings are common and often leave ...
YourTango on MSN18h
Experts Say People Who Are Excellent At Reading People Always Have These 6 Skills
We often wonder what the meaning behind people's actions is, especially when your gut is telling you something is wrong.
Bacteria on the mind?
Mental health interventions are often pretty clear in their methodology – therapy to change your way of thinking or ...
unilad9h
Girl, 2, was diagnosed with brain tumor after mom spotted subtle symptoms that doctors dismissed
Gracelyn Stiffler's mother had to beg for her young daughter to have a CT scan, which went on to reveal that the two-year-old ...
From weight loss to brain health: 8 surprising benefits of coconut oil
MCTs in coconut oil has anti-inflammatory properties that heal the gut lining, improving digestion and aiding in belly fat loss.