Discover the fitness regimen of Sydney Sweeney, the Euphoria star, and learn seven essential tips for maintaining a toned body and confidence through fun and effective exercises.

Asia follows a new, brutal tournament where teams of legendary athletes test their strength and endurance with national pride ...

The stage is set for a global boxing spectacle as the World Boxing Cup Finals 2025 come to Greater Noida’s Shaheed Vijay ...

Women over the age of 50 face a critical convergence of health challenges—accelerated muscle loss, bone density decline, and hormonal shifts—that significantly elevate the risk of falls and frailty.

After you finish a race, it’s important to truly rest and recover. You put in the hard work, celebrate it with some R&R! “Too much downtime can make restarting feel like climbing Everest, while ...

MARTIN: Did you get a workout in this weekend? How'd it go? MARTÍNEZ: I got two. One was an easy one, and the second one was I put myself through the ringer. MARTIN: (Laughter) Excruciating. OK.

Mayweather Boxing + Fitness, the studio founded by Floyd Mayweather Jr. that opened on Reade in 2023, is closing. A member forwarded the note that the gym will be closing on closing on October 31. “It ...

(OCT 12) Women’s boxing has undergone a transformation in South Africa over the past two decades. This journey in women's boxing, has been marked by significant milestones and advocacy. From the ...

MUMBAI — Actress Elli AvrRam has opened up about her evolving fitness journey, emphasizing the importance of mental well-being and encouraging women to embrace weight training as part of a balanced ...

STATEN ISLAND, N.Y. — If you’re new to the fitness game, stepping foot in a gym can be overwhelming: The machines, the mirrors, the absolute pressure of fitting in and keeping up. Nina Romano, a ...

BRAC Bank, in collaboration with the Bangladesh Open Source Network (BdOSN), has organised a three-day training programme titled "Amrai TARA" to empower 30 promising women entrepreneurs with the ...