Women who reach 60 should focus on how to make their next few decades healthy. They can do this by eating a healthy diet and working out to stop muscle loss.

A woman who was once a child bride in Afghanistan escaped, along with her infant son, and found her way years later to ...

Whether you're bodybuilding to compete or just as a hobby to build your physique, you'll need a bodybuilding diet for women. Female bodybuilder diets are slightly different from those for men in terms ...

Karen Sofía Quiroz Ramírez was killed after lane-splitting and being ran over by a truck. Karen Sofía Quiroz Ramírez had a lot more life to live, but it tragically ended at the age of 25. The social ...

Karen Carney has consistently wowed us over the weeks on Strictly Come Dancing, whether it was with her show-stopping Week 1 jive, or her jaw-dropping paso doble performed during last week's Blackpool ...

Some common medications can lead to vitamin and mineral deficiencies. Learn which medications can interact in this way.

Courtney Southwick is a writer focusing on health, nutrition, and disease. She has been blogging for the past two years at CourtneySouthwick.com. She writes blogs and articles for online publications ...

Jennifer M. Edwards is a journalist and author and certified personal trainer. She spent several years as the lifestyle editor for several daily newspapers in Texas, New York, and Florida. Her work ...

IFBB Pro bodybuilder Wang Kun, who competed in 212, Classic Physique, and the Men's Open, has tragically died at just 30 ...