Unlock the power of your mind and body with "Impossible is Possible: Motivational Yoga." This inspiring short video ...

Salman Khan at 59 flaunts abs and broad shoulders To know more we asked a fitness coach on how you can build a strong body in ...

Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...

When I first started, I did not have the strength to do even a single pushup–not even on my knees. Little by little, I ...

ActressKarishma Tanna likes to hit the gym on a regular basis to maintain that chiselled physique, and inspiring all the fitness junkies, she posted a video of her recent intense workout session ...

Don't wait for motivation; build the habit. J.Lo’s physique is the result of years of disciplined, joyful movement and ...

With weight-loss drugs reshaping bodies and the return of the skinny ideal, shapewear sits at an interesting crossroads.

More athletes and gym-goers are swapping warm showers for icy ones, but what’s driving the cold shower craze? Here’s the ...

Dancing With the Stars contestant Andy Richter shared his thoughts on the commentary about his weight that has followed him ...

Deepika Padukone's trainer and a renowned fitness expert, Yasmin Karachiwala, shares her decades of experience. She emphasises mastering basics before advanced workouts. Celebrating every step forward ...

When shopping for budget-friendly fitness trackers, Holly Roser, a certified personal trainer and sports nutritionist, says ...

Hrithik Roshan’s fitness journey is a story of resilience and focus. Despite past injuries, he trains like an athlete, mixing ...