Saturday and Sunday will be wet with rounds of rain. Light freezing rain is also possible from the Triad toward the mountains on Saturday. Weather alerts are in effect for light glazing and flood ...

The National Weather Service issued an updated winter storm warning at 9:47 a.m. on Friday in effect until 10 p.m. for ...

Blue-light glasses were everywhere a few years ago, promising to save our screen-obsessed society from ourselves.

I f you've ever opened a band-aid in a darkened room, you may have noticed something a little unexpected. If you have the right type of band-aid, it may emit visible blue light.

If you’ve ever seen a beauty influencer don one of those mildly creepy red light masks, you might have wondered if they ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

One in three Australians aren’t getting the recommended seven to nine hours of sleep needed each night, and even more of us are reporting getting such a poor quality of sleep it is impacting our lives ...

Our love affair with technology can wreck our vision and sleep, thanks to blue light. “The problem is that, with technology, we are being overexposed to blue light,” said ophthalmologist Dr. Rafael ...

The most effective remedy for eye strain I've tried involves following the 20-20-20 rule, which suggests that one should look ...

Star Trek has a long history with visual effects, from The Cage to Section 31. For this article, visual effects include ...

Researchers created platinum-mixed metallic magnetic nanofilms that are 5x more efficient – the ultimate energy-saving solution.

New research links nighttime light exposure to increased diabetes risk. Find out how your bedroom environment might be affecting your health ...