She had been in pain for the entire 90-minute flight. Her abdomen was so distended and tender that she felt as if it might ...
After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.
Nuts are nutritional powerhouses, but they can also cause digestive issues. Learn the science behind nut digestion and how to eat them right.
First things first: tackling bloating isn't about getting a flat stomach. Rather, it's about looking after our gut when it’s clearly showing signs of distress. Most of the time the problem might ...
OLLY Beat The Bloat Capsules are definitely worth a try. If you’re looking for a convenient 3-in-1 gut support solution to help with occasional bloating, gas, and discomfort from hard-to-digest ...
and when your gut is out of wack, it can cause a variety of uncomfortable symptoms like acne, bloating, constipation and poor immune health. That’s where the Physician’s Choice Probiotic comes ...
If you struggle with bloating, stomach issues, low mood or chronic infections, chances are you’re dealing with a bacterial imbalance and inflammation in your gut. Research from one study has ...
Probiotics are live bacteria and yeasts that are good for your gut health. They can help balance the bacteria in your digestive system, which can lead to reduced gas and bloating. In this article ...
Ginger: This spicy root reduces cramping, flatulence, and bloating. Plus, it helps with nausea and vomiting. Add it to teas or meals for relief. Cardamom: A natural diuretic and digestive aid ...