Reasons & Solutions Key Takeaways: A calorie deficit means consuming fewer calories than your body needs to maintain its ...

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

It's rich in plant-based compounds, fiber, protein and heart-healthy fats—and flavor. Reviewed by Dietitian Christa Brown, M.S., RDN, LD A balanced lunch rich in fiber, healthy fats, and protein can ...

Between two tuning sessions or after a day juggling work, family and car passion, there's one thing a lot of guys neglect: ...

Though there were setbacks on climate change and funding for science this year, there was still plenty of amazing discoveries ...

Read detailed horoscope predictions for all sun signs for December 9, 2025, covering love, career, health and overall guidance for the day.

Confused about PCOS, thyroid issues and hormone imbalance? Here are the 14 most-googled questions women ask and answered by a ...

Netflix’s eerie Icelandic series Katla blends sci-fi and folklore into a slow, gripping mystery about grief and identity.

The lineup of 90 films and seven episodic projects has been revealed as officials ready for a milestone moment: the final ...

Here are 10 books that perfectly dissect the human soul, each delving into the depths of longing, grief, and desire with ...

The recent calling-off of cricketer Smriti Mandhana’s wedding to music professional Palash Muchhal has put the spotlight on ...

“Men often communicate best shoulder to shoulder, not face to face. Traditionally, that’s been in bars watching a game of ...