The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Many people take pre-workouts before they hit the gym to help increase energy and motivation. This can lead to better results ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Try these eight foods to fight inflammation and boost mental health. “Chia seeds, hemp seeds, and ground flax seeds are all ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Experts say “eating the colors of the rainbow” is one of the best ways to ensure you’re getting all the antioxidants, vitamins, and minerals that are essential for body and brain health. Here are the ...

Creatine could help you bulk up fast, but it might also wreck your kidneys, destroy your liver, and bloat you beyond ...

Mushroom supplements, available in an array of forms like capsules, powders, and tinctures, are a terrific asset for enhancing brain performance. When looking for the best mushroom supplement for ...