(Learn more about The Best Weight Loss Supplements for Men.) Prediabetes doesn’t come with many symptoms, so most people with the conadition — about 90 percent — don’t know they have it.

Read on to learn the best time to take vitamin B12, factors that influence its absorption ... Perhaps the most important is ...

You might have used it topically to treat sunburn, but turns out consuming pure aloe vera juice offers a multitude of ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Your gynaecologist looks after your reproductive health but your family physician has a more holistic view. Is either doctor ...

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While it’s always good to get a full complement of vitamins, minerals ... Issues with blood sugar regulation (prediabetes and diabetes), heart disease, high blood pressure, and joint ailments ...

Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on blood sugar. Learn more here.