Jersey? Check. Helmet? Check. Athletic cup or pelvic protector? If you’re a parent of an athlete, that last one may be a head ...

Recovery sandals are shoes that are easy to get on and off, are extremely comfortable to walk around in, and stimulate blood ...

Whether you are an avid runner or training for a marathon, here are six gadgets and apps that will help you stay on track to ...

In each, the 6-2 Johnson had used his legs not to escape, but to buy time, a decision that led to bigger opportunities. No longer was Johnson running at ... “The best type of reps are live ...

This is life in the Sierra Nevada. More specifically, life underneath Franklin Pass in the Mineral King Wilderness, in the ...

Here, RW’s contributing writer Sam Murphy shares five of the best things ... attune your legs to a higher turnover and become m0re familiar with speedier running. In short, by increasing your ...

To help you find the very best socks for men in what feels like ... Our panel includes clothing and footwear designers, photographers, runners, hikers, cyclists, businesspeople, and stylists.

Incline treadmill workouts strengthen muscles in the lower body by increasing the activation in your calves, glutes, quads, ...

A trainer breaks down five beginner treadmill workouts to help you ease into a routine while effectively torching fat.

According to Dr. Moy, cushioning is most important for runners who want to decrease the impact on their feet and ankles, ...

No. 14 Kansas State showed its Wildcats are for real while sophomore Avery Johnson threw and ran his way to his best ...

So should you lie in or stick to your weekly schedule? A recent study found people who had lie-ins on the weekends benefitted ...