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SHOPPING: If your gut slows you down, it's time to do something about it with this peptide formula that repairs your gut, ...

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Tim Spector's health app Zoe analysed poop samples from over 21,000 people to find the best diet for the gut microbiome.

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Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, ...

Amway’s new Begin 30 program focuses on holistic wellness, including nutrition guidance with a gut-first approach to help ...

Sodas made with pre- or probiotics are popping up in supermarkets everywhere. But how do they taste? We taste tested 11 ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

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