Expert guide to the very best probiotics of 2025, and how to choose
Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits ...
A nutritionist shares her favorite gut health recipes — high in fiber, fermented food, and healthy fats
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy throughout the day.
Eating fiber-rich foods could help prevent harmful gut bacteria growth
The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E. coli and others, is present at ...
Fibre may help protect your gut from overgrowth of harmful bugs – new study
An analysis of 12,000 stool samples from people in 45 countries throws up some interesting findings about how to keep E coli ...
8 Best Foods That Support Your Heart & Gut at the Same Time, Recommended by Dietitians
Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...
Irish Examiner on MSN12h
Inflammation: How to eat to regulate immune responses
Though designed to help the body fight infection and repair damage, inflammation can trigger serious illness when it becomes ...
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The best earbuds 2025: wireless and wired buds for all budgets, all TechRadar tested and recommended
And only the best of those make it here, based on our rigorous in-house earbuds testing process. Obviously, the best earbuds can make a huge difference to how you listen to music, whether you’re ...