While most people may rely on exotic fermented dishes like kimchi, you can get your dose of probiotics from these traditional ...

Confused between probiotics and prebiotics A nutrition expert explains the difference benefits daily safety and the best food ...

Perioral dermatitis or Stewardess disease may sound like a complicated skin condition, but if you’ve ever noticed tiny bumps, redness, or a rash-like patch around your mouth, nose, or even eyes, you ...

Not all yogurts are probiotic powerhouses, and many are pasteurized after fermentation. These options routinely pack equal or ...

Eating healthy doesn’t always mean hours of meal prep or cooking from scratch. Sometimes, the healthiest options are ready to ...

Nutritionist shares seven best vitamin-rich foods to boost immunity naturally this winter Read ahead to find out ...

Coco & Eve’s Black Friday sale 2025 is live, with a tiered sale that ranges from 25% off to 40% off. Shop the viral hair and ...

If you have ever asked your nani or mum about the secret to thick, luscious hair, chances are they have mentioned curd or ...

WEIGHT loss, better sleep, glowing skin and more energy – when a product makes such bold health claims, it’s no wonder it ...

In conclusion, the nutritionist shares, “Flaxseeds have great benefits, but you need to consume them at the right time. Take ...

Every Thanksgiving, Americans eat about 45 million turkeys, but for some, the holiday feast ends in food poisoning.

Like apples, mint leaves have natural compounds called polyphenols that can help freshen breath. They do this through a ...