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Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

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From all of the aforementioned findings, there would appear to be a very good case for the administration of probiotics to the elderly population. To summarize, these individuals have a range of ...