Examples of these include asparagus, onions, leeks, garlic, chicory root, bananas, yams, beans, oats and wheat. Sunflower seeds are a useful way to get some Vitamin E in your system which can help ...

Linda Yancey, MD, is board-certified in infectious disease and internal medicine with over two decades of experience ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Regardless of the country version, all HiPP formulas are proudly produced in Germany at HiPP’s state-of-the-art production ...

“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later ...

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...

As winter drags on many of us here in Fife are thinking about booking that amazing sunshine holiday, and travel companies are ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...