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Research reveals the surprising link between choline-rich foods, brain and heart disease prevention. Learn the optimal intake ...

Lipozem is a dietary supplement designed to support weight loss through its primary ingredient natural water-soluble fiber extracted from the konjac plant This fiber expands in the stomach creating a ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet after a Crohn’s or ulcerative colitis flare-up.

Maintaining optimal eye health has become more crucial in today’s fast-paced world. With the rise of digital screens and ...

We all know that calcium is important for strong bones and teeth, but could it also help decrease the risk of bowel cancer?