Medically reviewed by Barbie Cervoni, RD Nutrition is an important part of weight management, but it's not always about ...

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

Raspberries benefit your heart, blood sugar, digestion, brain health, and more. Find out about these powerful antioxidants and how best to enjoy them.

Prediabetes affects almost 100 million Americans, but many don't know it. A patient shares their wake-up call, while a doctor ...

A new study suggests a key compound in foods like broccoli, Brussels sprouts, and cabbage can reduce blood sugar levels, ...

These better-for-you condiments are great to have on hand to power up your meals while keeping your blood sugar levels balanced.

A sleep therapist says there are three important food groups you need to include in your breakfast to fight tiredness. According to Heather Darwall-Smith the three most crucial ingredients needed ...

When it comes to tackling dark circles, fine lines and puffiness, the best eye creams are designed ... As such, we saw this extra hydration help combat the appearance of any puffiness.

"Try to combine foods that provide different macronutrients (carbs, fats and protein), which ensures you're meeting your nutrient needs," says Axe. He also adds that it's best to stop eating two ...

SAN ANTONIO - About 20% of the population in the City of San Antonio has diabetes, but right now, there is research being conducted at Texas Diabetes Institute ...