If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Raspberries benefit your heart, blood sugar, digestion, brain health, and more. Find out about these powerful antioxidants and how best to enjoy them.

Prediabetes affects almost 100 million Americans, but many don't know it. A patient shares their wake-up call, while a doctor ...

Discover simple lifestyle changes backed by research that can significantly lower your type 2 diabetes risk without requiring ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

By now, you likely know which foods and drinks can help prevent Type 2 diabetes—but did you know that the order in which you ...

Need help meeting your fiber goals? We tested the best fiber supplements to help with regularity, gut health and overall ...

A study found that sulforaphane, a compound in broccoli sprouts, significantly lowered fasting blood sugar levels in people ...

In today’s fast-paced world, managing blood sugar levels has become increasingly essential for maintaining overall health and ...

Well, that and actually eating them, of course. The latest on the subject comes from a team of international microbiology and ...

American Stroke Association unveils guidelines that could prevent up to 80% of strokes through eight essential lifestyle ...