Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E. coli and others, is present at ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Elderberries, long used in traditional medicine, are now backed by science for their health benefits. A study reveals that ...

Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...

Professor Tim Spector has shared the importance of our gut health and has now revealed the one food type that can help reduce ...

Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

Dr Karen Zaghiyan, who is based out of Los Angeles, says the first item on her list are dairy products with this including ...

By week three of Dry January, many of us have already fallen off the wagon. The lure of booze on dark winter days is great.

One of the best overall wet cat foods is Wellness Gravies Salmon Entree for adult cats, which contains a healthy balance of protein from salmon, turkey, and egg whites. All of our recommendations ...

Though designed to help the body fight infection and repair damage, inflammation can trigger serious illness when it becomes ...