You don’t need to give up fruits even if you are diabetic— you just need to eat them smartly. With these options and some ...

Prediabetes affects nearly 25 million Indians and often goes unnoticed. Learn about symptoms, risk factors, tests, and ...

Eli Lilly’s weight-loss pill orforglipron shows major success in Phase 3 trial, helping patients lose up to 12 kg. If ...

“Not getting enough protein can be dangerous if it occurs over a prolonged period,” Dr Burkhart says, “but getting too much ...

Fruits aren’t forbidden when you have diabetes. Certain fruits are good for people with diabetes and healthful components of a diabetes-friendly diet.

AN NHS healthcare assistant who felt “disgusting” looking in the mirror lost six stone using Mounjaro, after the medication helped curb her binge eating “like magic” ...

Key Takeaways Eating fiber, protein, and fat before carbohydrates helps reduce post-meal blood sugar spikes.Research shows meal sequencing can improve short-term glucose responses, but long-term ...

Regimens that sideline animal products are associated with both environmental and health benefits, according to study of nearly 24,000 people.

Introduction With the COVID-19 pandemic driving people into social isolation, causing a financial crisis and creating uncertainty, individuals were at an even greater risk of experiencing negative ...