Orange peel flavanols also help strengthen the intestinal barrier, preventing intestinal hyperpermeability, also known as ...

The gut and brain are deeply connected constantly exchanging signals through the gut-brain axis Digestive issues can disrupt ...

When it comes to choosing the best leaky gut supplement ... This includes avoiding processed foods, reducing stress, and taking supplements that support gut health. In addition, it is important ...

The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E. coli and others, is present at ...

When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

and then work with your doctor to decide what might be the best approach for your specific issue,” he said. For fatty liver disease, inflammation and overall gut health, the Mediterranean diet ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...

“This study underscores how important diet is in shaping the gut microbiome and our overall health,” Professor Tim Spector, co-founder of ZOE, said in a press release. “We found that a plant-rich diet ...

Add them to your next grocery shopping cart! Believe it or not, many foods that are good for your heart are also great for ...

Start small, pick a drink that suits you best ... gut health. It helps restore the natural balance of good bacteria in the gut, aiding digestion and detoxification. Including kombucha in your diet ...