Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

Edible mushrooms are packed with health benefits. Many of these mushrooms are available in supplement form and are great for boosting a senior's overall health and well-being.

Contributor content. For generations, the name Haftina has been linked with excellence in liturgical vestments and accessories. Provided content. Gone are the days when signing documents meant ...

"Vitamin D is absolutely vital in winter, when we don’t get enough sunlight to make it ourselves, supporting immune and bone ...

What’s even more exciting is emerging evidence that L-theanine may have antioxidant potential too. “It may function as a ...

This is read by an automated voice. Please report any issues or inconsistencies here. LA Times Studios may earn commission from purchases made through our links. Prime Day is the perfect time to stock ...

Sometimes you don’t want to reach for over-the-counter pain relievers. Try these food-based alternatives instead.

New research reveals that NAD+ supplements may slow aging and boost cellular health, but experts urge caution and more ...

Creatine is often associated with hitting the gym and building muscle, but the supplement, typically taken in powder or capsule form, has recently been linked to a variety of other uses and benefits.

One mushroom that stands out as being particularly highly praised is lion’s mane, and because of its many positive effects on mood, memory and focus, it’s a great place to start. “Lion’s mane is a ...

A new vitamin K-based treatment could help replenish lost neurons in Alzheimer's patients, offering hope for slowing ...