A new study showed that magnesium is associated with a lower risk or delayed onset of dementia later in life. Here's how to up your intake.

CBD has become a go-to option for calming anxious pups. Its interaction with the endocannabinoid system (ECS) may help reduce ...

Magnesium chloride is particularly effective at quickly restoring magnesium levels, whether taken orally or used in topical ...

Vitamin deficiencies can often have a noticeable impact on our emotional well-being, leading to mood changes and cognitive ...