While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

The "medical freedom" movement that has gained traction in the U.S. since the COVID-19 pandemic could continue to push public ...

If you want to add magnesium supplement in your current mental health medication routine, Dr. Beyer generally recommends 200 to 300mg per day, but it's always best to speak with your healthcare ...

"All are supported by evidence, but the best research seems to be ... you might consider a supplement, says sleep specialist ...

Whatever your health goal is, you can achieve it with one of the best diets of 2025. These 5 top diets are all vetted and ...

The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...

She was a fellow of the Association of Health Care Journalists’ 2020 class on Women’s Health Journalism and 2021 class on ... omega-3 fatty acid supplements to treat brain zaps.

Suji rusk, a popular tea-time snack, may seem wholesome but poses health risks. High in refined flour, sugar, and palm oil, ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

According to a 2021 survey by the Health Food Manufacturers’ Association, 20 million people in the UK take daily supplements, while Mintel reported that in 2022, 38 per cent of Brits take vitamins, ...