While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Creatine has earned its reputation as one of the most researched and effective supplements for athletes, fitness enthusiasts, and even those looking to improve brain health. In this video, Louisa ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

The majority of Alzheimer's disease (AD) patients have impaired brain creatine systems. Some studies have shown creatine ...

In our fast-paced world, cognitive health is more important than ever. As we juggle various responsibilities, the need for ...

Many people take pre-workouts before they hit the gym to help increase energy and motivation. This can lead to better results ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Best mushroom supplements, from capsules and coffee to tinctures and shroom gummies - Embrace the power of nootropics, with ...

Omega-3 fatty acids are essential for maintaining a healthy heart, brain, and immune system. One of the best ways to get your daily dose of Omega-3s is by taking salmon oil supplements.

A longevity expert breaks down benefits, risks, and current research around NMN supplements for anti-aging and athletic ...