"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

What Is the Difference Between Probiotics and Prebiotics? FITBOOK explains why both are important for gut health and ...

Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...

Probiotics and prebiotics both support gut health, but they have some key differences. Probiotics are beneficial microorganisms, while prebiotics help feed gut bacteria.

As someone who writes about the best toothpastes, toothbrushes, and water flossers, I get a lot of content about the newest ...

To meet consumers’ health and wellness needs, functional beverages are seeing an increase in usage as these products address ...

Restoring Normal Flora: Most infections, especially in the vagina and intestines, occur when good bacteria have been wiped ...

Black chickpeas (kala chana) have various health benefits. Learn how this protein-rich legume supports overall wellness.

The younger brother of Ken Kesey, the novelist and counterculture luminary, he turned a defunct creamery into what is now ...

A new meta-analysis suggests that the consumption of probiotics may offer cognitive benefits, particularly for middle-aged ...

Gundry MD® is proud to announce that Bio Complete 3™ has been honored with a 2-Star Award in the Supplement Category at the ...