"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

Researchers found that Covid vaccines reduced the risk of emergency room and urgent care visits by 56% to 76%. Some federal ...

Many of us enjoyed snacks that seemed wholesome as kids, often endorsed by colorful packaging and clever marketing. However, ...

In the past few years, there's been a rise of self-branded "healthy" sodas not seen since the diet craze of the Reagan ...

Immunity is now a daily wellness priority, fueling innovation across gut health, clean label, protein, and functional ...

Taking probiotics while on antibiotics does not significantly boost beneficial gut bacteria, but getting probiotics from fermented whole foods, like yogurt, can help.

Terra Mare®, the supplement brand founded by Academy Award–winning actress, producer, and activist Marisa Tomei, proudly ...

One study found that ginger reduced the activity of neutrophils — white blood cells that often become overactive in diseases ...

What Is the Difference Between Probiotics and Prebiotics? FITBOOK explains why both are important for gut health and ...

From influencing weight gain to supporting immune function, gut microbes do far more than digest food. They may even explain ...

Avocado is a nutrient-rich fruit packed with fiber, healthy fats, and various vitamins and minerals, like vitamin K, folate, ...

Early-life microbial colonization represents one of the most critical determinants of human development. Although the neonatal period was once considered ...