Nearis shares that ballet sneakers are a hybrid shoe that combines a sleek ballet slipper-inspired silhouette with the ...

In order to be in the perfect condition for 'The Nutcracker,' NYC Ballet's principal dancer Megan Fairchild has multiple appointments leading up to the show to build strength, flexibility and control.

Novel workouts, AI-backed plans and performance training helped fitness lovers stay consistent and social this year ...

Stand with your feet shoulder-width apart. Turn to one side and do a light diagonal stretch in that direction. Bend your knees into a small squat and lean your upper body forward. Interlock your hands ...

Company president Meghann Oakes Rust says, “With funding for arts education in schools dwindling, it is up to various arts ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Any hint of clunkiness or awkwardness has been smoothed away in the Christopher Wheeldon version that has become the Joffrey’s beloved, Chicago-set holiday production. And there is a new ...

On Tuesday evenings you’ll find a group of adults in their ballet flats working on their plie, posture and balance at Pāpāmoa Sports & Recreation Centre. They’re part of the Silver Swans ballet class, ...

Discover the best shoes to wear with leggings this winter, from knee-high boots to sneakers and stilettos, plus styling tips ...

I can promise you this isn’t just another lukewarm early-access event. To unlock the discounts, just sign up for the free Alo Access program. I rarely see sitewide sales like this one anymore, but ...

Luana Lopes Lara, a former ballerina, is now the world's youngest self-made woman billionaire. She cofounded Kalshi, a ...

Pilates classes have been a solidly female-dominant domain for some time - then David Beckham divulged his refreshed gym ...