Nearis shares that ballet sneakers are a hybrid shoe that combines a sleek ballet slipper-inspired silhouette with the ...

In order to be in the perfect condition for 'The Nutcracker,' NYC Ballet's principal dancer Megan Fairchild has multiple appointments leading up to the show to build strength, flexibility and control.

Novel workouts, AI-backed plans and performance training helped fitness lovers stay consistent and social this year ...

Company president Meghann Oakes Rust says, “With funding for arts education in schools dwindling, it is up to various arts ...

Discover the best shoes to wear with leggings this winter, from knee-high boots to sneakers and stilettos, plus styling tips ...

Fitness lovers have always explored novel ways that they can meet their goals, whether it is learning new types of exercises ...

Costco is the gift that keeps on giving (in terms of saving!) this holiday season. The warehouse and website offer so many ways to save, from regular monthly sales and deals to new, holiday-specific ...

A fashionable gift is always good. But a fashionable gift that's actually affordable, well, that's pure holiday magic. View Entire Post › ...

Build stronger legs after 50 with 5 joint-friendly chair exercises targeting quads, glutes, and hamstrings—no heavy weights ...

Olivia Dunne is flaunting her gymnast skill set with an impressive leap as she strips to sheer undies for a new shoot.

Squats are a go-to quad exercise, but they're not the only move to target your upper leg muscles. Here are the other top exercises experts recommend.

If you’re aiming for toned legs, incorporating effective exercises into your routine can make a significant difference. Here are some simple yet powerful exercises to help you achieve those toned legs ...