Vision, or the ability to see, accounts for 50% of your brain’s functionality. Maintaining healthy eyesight is undeniably ...

Regular exercise can provide eye health benefits, such as promoting healthy blood vessels and lowering your risk of ...

There’s no escaping our screen-filled lives for those in the digital workforce. The advantages of technology are clear as day – it’s convenient and efficient. However, it often comes at an expense – ...

(RODNAE Productions) Breathing exercises can help calm the mind, reduce stress, and improve oxygenation to the eyes. Practice deep breathing techniques such as Nadi Shodhana (Alternate Nostril ...

brown eye exercise on Thursday. The Lee Liu Auditorium in Howe Hall was filled with students, faculty, staff and community members. Audience members could be heard sharing their excitement to hear ...

Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence. Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the ...

What?"' It was surreal," he said. Alan did not confirm if his "health scare" led to a diagnosis - but he did reveal that he has astigmatism, a common eye condition that means your eye is shaped ...

I've got astigmatism - I kept telling people I had stigmata, like the wounds of Christ. Get over yourself, Alan." He then shared his recent worries about his eye sight. "I had a bit of a health scare.

Hold for 10 to 20 seconds, then repeat on opposite leg. To make this exercise more challenging, perform it with your eyes closed or while standing on an unsteady surface such as a BOSU. The gait cycle ...

Keeping your eyes healthy is essential for your well-being, and there are exercises you can do to strengthen your eyes, including the sclera. The sclera, or the white of the eye, provides strength ...

As someone with relatively normal under-eyes, I’ve never had much use for eye creams, even though they’ve always been touted as a must-have for anyone who was serious about their multistep ...