Sodas made with pre- or probiotics are popping up in supermarkets everywhere. But how do they taste? We taste tested 11 ...
Probiotics are "good" bacteria, but they may not be the best option to get rid of the bacteria when you have BV. Our experts ...
Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits ...
Sauerkraut is a fermented cabbage dish with plenty of flavor and health benefits. Once you open a jar, here's how long you ...
As we start the new year, we're looking for ways to look and feel our best from the inside out and make some positive changes ...
She issued three steps she felt people should take before taking prebiotic supplements. She said: "It’s rare that I will go a ...
Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...
If you're looking to spice up your weekly weekly shopping, there's a food item you might want to consider. Bosses at Holland ...
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
Millions of people take supplements daily, but experts warn they could do more harm than good. Here's what doctors and the FDA say.
Kanji is a fermented winter drink made using black carrots and beetroots. It is popular among Indian households.
As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter season. Foods like root vegetables, citrus, nuts, and berries are high in ...