People love to say anxiety is just worry. Or fear. Or overthinking. Like it’s something you can talk yourself out of if you ...
Most of us can name at least a few heart problems. Diabetes, blood pressure, cholesterol. We hear about them all the time.
If you think ‘not feeling anything’ is a strength, you may be mistaking emotional numbness for true emotional safety. Here’s ...
Our adult brains weren’t built for this firehose of constant information — and so we become consumed and frozen at once, and ...
Among the hundreds of thousands of Haitians at risk of being deported because of the end of Temporary Protected Status are ...
Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and ...
Understanding both sides of this medication is essential before starting or continuing to take it.
Spurred by her past struggles with dissociative identity disorder, she has devoted her professional life to studying it.
Certain zodiac signs are wired to process stress and emotion more deeply, which can make them more prone to anxiety and ...
The news stories say people don't go out as much as they used to before Amazon.com. Before COVID-19. Before “remote days.” Before. Before. Before. People drink less alcohol, I read. Some studies ...
Emotional outbursts and sudden mood shifts are part of various mental health conditions. Learn what drives this dysregulation ...
Rachel Eliza Griffiths’ ‘open wound of a memoir’ is also a powerful ‘love story’ and a ‘portrait of sisterhood’ ...