Fermented foods are an easy and delicious way to improve gut health, digestion, and overall well-being. Whether you are new ...

A new approach to treating inflammatory diseases through personalized probiotic therapies – also known as precision medicine ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

Cibo Vita is launching FruiChias exclusively on a new Nature's Garden website before introducing it to buyers and retailers in order to gain consumer feedback and perfect the product before ...

Q: Is there a best amount of probiotics we should get each day? A: There are two ways to get more probiotics into your gut: ...

The clothes you wear make a significant impact. Cotton and linen are summer-friendly. They are excellent at absorbing and evaporating sweat quickly, allowing air to circulate freely around your skin.

As the saying goes; “a little of what you fancy does you good”, and it’s true - indulging in small pleasures really can boost ...