Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, and more.

It’s easy to view bacteria and yeasts through a particular lens, without realizing that these microorganisms serve various ...

Probiotics are found in various foods, including fermented dairy products like yogurt, kefir and cheese as well as other ...

People with a learning disability are more prone to constipation than those without learning disabilities. They are also more likely to present differently or have difficulty communicating their ...

Sarah is a writer, researcher and avid yoga practitioner with a decade of experience covering health and lifestyle topics for a variety of digital and print publications. Taking probiotics while on ...

More than 700 species of microbes live in your mouth and they include bacteria, fungus, and more. Some are helpful, and some harmful. Don’t run for your toothbrush or mouthwash just yet. As long as ...

Ritual Synbiotic+ contains prebiotic, probiotic, and postbiotic bacteria. Ritual claims that results from human clinical trials showed this product supported the growth of beneficial bacteria in the ...

You may take probiotics to help reduce symptoms of certain medical conditions, bolster your immune health, improve depressive symptoms, and even promote weight management or mental wellness. Not ...

Our top pick for best moisturizer for vaginal dryness is the fragrance-free, long-lasting moisturizer gel by Ah! Yes. What sets it apart from the rest is that it’s both pH neutral and has the right ...

If your TikTok feed is overrun with gut health videos and microbiome hacks, there's a good reason for it. But One of the easiest ways to boost your immunity and keep everything running smoothly isn't ...

Some probiotics can help reduce IBS symptoms like pain and diarrhea. Lactobacillus acidophilus NCFM may help relieve pain in people with IBS. Saccharomyces boulardii might improve symptoms in those ...