Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, and more.

It’s easy to view bacteria and yeasts through a particular lens, without realizing that these microorganisms serve various ...

Probiotics are found in various foods, including fermented dairy products like yogurt, kefir and cheese as well as other ...

People with a learning disability are more prone to constipation than those without learning disabilities. They are also more likely to present differently or have difficulty communicating their ...

L. acidophilus is a beneficial type of bacteria found in your intestines that helps protect against various illnesses. To boost levels, consume fermented goods or take supplements. Probiotics are ...

This is read by an automated voice. Please report any issues or inconsistencies here. LA Times Studios may earn commission from purchases made through our links. One of the first things people notice ...

Ritual Synbiotic+ contains prebiotic, probiotic, and postbiotic bacteria. Ritual claims that results from human clinical trials showed this product supported the growth of beneficial bacteria in the ...

Sarah is a writer, researcher and avid yoga practitioner with a decade of experience covering health and lifestyle topics for a variety of digital and print publications. Taking probiotics while on ...

More than 700 species of microbes live in your mouth and they include bacteria, fungus, and more. Some are helpful, and some harmful. Don’t run for your toothbrush or mouthwash just yet. As long as ...

You may take probiotics to help reduce symptoms of certain medical conditions, bolster your immune health, improve depressive symptoms, and even promote weight management or mental wellness. Not ...

If your TikTok feed is overrun with gut health videos and microbiome hacks, there's a good reason for it. But One of the easiest ways to boost your immunity and keep everything running smoothly isn't ...