These nutrients play unique roles in supporting gut health and overall wellness. From garlic to yogurt, here’s how to get ...

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

From a stronger immunity to clearer skin, the gut and its health has a lot to answer for. And probiotics for gut health are ...

Australians have long been some of the highest users of herbal and nutritional supplements that claim to boost mood or ease ...

People who are lactose intolerant, have irritable bowel syndrome, or a milk allergy should not eat curd, as it can cause ...

Eating Swiss cheese can help lower your blood pressure because it is low in salt, high in calcium, low in calories, and has ...

Vitamins? Minerals? Botanicals? Extracts? Choosing the right supplements can be confusing. An expert offers five tips to help ...

Gut Check newsletter, a new five-part course that explores gut health science minus the stress, supplements or hype.

"You absolutely can give your dog probiotics, and they can be a brilliant addition to their bowl. Especially during times of change (like switching up their food), a bit of stress, or if their tummy ...

This come-and-go event offers a unique opportunity to meet one-on-one with members of the medical community, gain valuable ...