Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...

The connection between food and mental health is stronger than ever, with growing evidence highlighting how diet influences ...

Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a healthy gut. Here’s what she eats.

You recently wrote that you do not recommend probiotics in healthy people. I am a 78-year-old male who, three years ago, ...

One type of co-excluder bacteria, called Faecalibacterium, stood out as particularly important. It produces chemicals called ...

Fruit-on-the-bottom yogurt is a timeless favorite for its delightful combination of creamy yogurt and flavorful fruit. By ...

Morgan Mixon and Rima Suppan first concocted the idea of creating a “category-creating, premium nappy product” on the Victoria underground line. The co-founders of Peachies now have tunnel vision in ...