While walking is often overlooked as a form of exercise, it is actually one of the easiest and most effective ways to boost ...

There has been a lot of buzz over the regulation of dietary or nutritional supplements. But do you even need them?

Acid reflux, also known as heartburn, is a common issue for many seniors. It happens when stomach acid flows back into the ...

Experts have explained what actually happens when we swallow chewing gum and if it really stays in our body for seven years.