Fitting exercise in during holidays can be tricky. But this period, which can mean more social events and fun as well as ...

I’m a fitness editor who walks at least 10,000 steps a day. Here are my favorite walking shoes, step-tracking watch and other gear I use to keep moving without any pain.

From walking pads to smart watches, these tools can help you maintain consistent movement throughout the day without ...

Walking is one of the best and most accessible ways to be active, with experts previously advising us to take 10,000 steps a ...

If walking more is one of your New Year’s resolutions, it’s likely that your target will be 10,000 steps. It’s often seen as ...

Older women can significantly reduce their risk of early death by walking just 4,000 steps a day, new research suggests. Crucially, this benefit, which slashes the chance of premature mortality by ...

I love a good fresh-start goal, and according to new Motley Fool Money research, one of America's top money priorities in 2026 is saving more cash. But just like my 3rd grade teacher, Mrs. Cope, used ...

Janux's chief business officer unloaded 16.87% of his direct holdings in a routine insider sale. Transaction value is based on the SEC Form 4 weighted average purchase price of $30.06 as of the ...

The Colts shocked the NFL world on Monday afternoon when, according to multiple reports, they decided that they were going to bring in former quarterback Philip Rivers—who is 44 years old and last ...

Lovina reflects on the fifth anniversary of a car accident that killed her son-in-law, Mose. Mose's widow, Susan, has since remarried a widower named Ervin, and they have a blended family of seven ...