The super-athletic actor busted out his whole kit of weapons to show me a vicious combat sequence from his new movie.

We’ve rounded up our top picks from the Saatva mattress sale and listed pricing for queen-sized beds below. This sale brings our top mattress pick—the Classic Mattress, which is a competitive price ...

Nevertheless, I fell hard for Brazilian jiu jitsu. The sport, which features light throws, chokeholds, and potentially bone-breaking submissions, has recently drawn a great deal of attention. Some of ...

Let’s be honest: not all exercises were created equal. Some moves have earned a permanent spot in our workouts without actually pulling their weight. To help you swerve wasted time and zero gains, ...

FROM THE GYMS of pro bodybuilders to the training room of Olympic marathoner Galen Rupp to Mark Wahlberg’s 4 a.m. Club, there ...

You don't need to overhaul your entire workout regimen once you hit half a century; you just need to get a little smarter with your approach ...

Stand tall after your final deadlift, hold your dumbbells with straight arms by your sides. Keeping your chest up at all times, take a step backward with one leg, bending your front knee until the ...

It’s true—they rank amongst some of the most cushioned, comfortable, and performance-driven running shoes on the market today (they don’t get the King of Cushion moniker for nothin'). All of its ...

For instance, the 5/20 method lets you hedge your bets by spreading you rep range from low to high across the entire spectrum ...

ONCE YOU’VE JOGGED your way to the finish at a Turkey Trot or cruised through a charity race, you might wonder just how fast ...

If you're an experienced marathon runner chasing a PB, you might benefit from a shoe with a little extra speed. Fine-tuned ...

Sean Zucker The razor is also equipped with two easily interchangeable blades, securely held in place by magnets, allowing ...