What’s the best type of exercise for lowering knee pain and improving daily function for those with knee osteoarthritis?

Exercise is believed to improve outcomes in osteoarthritis (OA) of the knee, but it's unclear whether some types are better than others. This randomized trial tested yoga against strength training as ...

Arthritis can affect a woman’s confidence, comfort, and daily rhythm, yet gentle and mindful movement can bring steady relief ...

Living with arthritis can often feel like a severe battle, with pain and stiffness disrupting even the simplest of daily tasks. While medications and conventional treatments are crucial in managing ...

Yoga is as effective for addressing knee pain due to osteoarthritis as muscle-strengthening exercises, according to a new study. The new randomized clinical trial has also found that yoga may improve ...

Yoga and strengthening exercises both reduced knee pain in patients with knee osteoarthritis (OA) over 12 weeks, with no significant difference between them. Over 24 weeks, yoga led to modest ...

Please provide your email address to receive an email when new articles are posted on . Compared with online education alone, unsupervised online yoga courses can provide short-term benefits to ...