Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there’s actually some science to consider before you open your favorite music app. Research ...

The former first lady's playlist also includes a "cool down." Michelle Obama is ready to kickstart your fitness routine. The former first lady revealed her workout playlist Sunday, featuring the likes ...

Preparing for a workout is sometimes as daunting as the actual exercise. After mapping out your specific goals, carving out rest time, and deciding which muscles to target each day, you might already ...

For a sign that's usually reserved, disciplined, and private, they deserve to let their hair down during a workout. Nothing matches that vibe better than this rock playlist, featuring 93 songs of feel ...

Swifties woke up to a fun surprise this morning. At midnight, Taylor Swift released her eighth studio album, Folklore, and it’s filled with songs she’s poured all of her “whims, dreams, fears, and ...

Not only does a great playlist make working out a lot more fun, but it also helps the time go by. When crafting a playlist, it’s tempting to just throw all your favorite songs together. But believe it ...