5 standing core exercises that target lower belly after 50

See how 5 standing moves flatten lower belly pooch after 50 by training your core, hips, and posture more effectively than ...

5 standing exercises to flatten belly after 50

Skip endless crunches. These 5 standing exercises tighten your core, boost strength, and flatten stubborn belly overhang ...
Rolling Out

16 powerful standing exercises build core strength at home

The path to a stronger core and toned body doesn’t always require gym equipment or floor exercises. Standing workouts offer a practical and effective approach to fitness that can be performed anywhere ...
Prevention

Denise Austin, 67, Demonstrates Standing Exercise to ‘Tone and Tighten’ Abs

Denise Austin just shared a core exercise on Instagram. The 67-year-old demonstrated a “great exercise that you can do standing up” to “tone and tighten” the abs. The standing crunch variation is ...
Rolling Out

Celebrity trainers reveal best standing ab moves for home

Forget dropping to the floor for endless crunches. Celebrity trainers have discovered that some of the most effective core-strengthening moves actually happen while standing up. These expert-approved ...