Research shows that following either the Mediterranean, DASH, or AHEI diet may lower the risk of developing type 2 diabetes.

Nearly 100 million American adults are living with prediabetes or diabetes, according to the Centers for Disease Control and Prevention, but research consistently demonstrates that small lifestyle ...

A compound produced by gut bacteria could play a vital role in managing and preventing type 2 diabetes, according to a study ...

More than 38 million Americans — about 1 in 10 — have diabetes, with the vast majority being diagnosed with Type 2 diabetes. Type 2 diabetes can be prevented or delayed through diet and lifestyle ...

Walking is a simple, cost-free form of exercise that benefits physical, social, and mental health in many ways. Several clinical trials have shown that walking regularly is associated with a lower ...

For years, the classic prescription for those at risk of diabetes has been simple: lose weight. But new research contradicts that old cliche, suggesting that weight reduction is not the only way to ...

Steering clear of type 2 diabetes (T2D) has always been a smart move, since it also protects against health problems like heart disease and memory loss in the long term. You already know the basics ...

New research reveals which type of exercise is most effective at preventing type 2 diabetes and controlling blood sugar ...

Previous research even has suggested a link between chocolate consumption and reduced risk of diabetes, although findings have been inconsistent. But a study published Wednesday in the British Journal ...

This time of the year, many of us vow to drop the extra pounds and hit the gym. But there’s no instant gratification. It takes time for exercise to change our bodies -- or does it? It can take days, ...

Diet is a leading cause of type 2 diabetes. Is intermittent fasting the solution? And what can the food and beverage industry do to engage with it? Diabetes affects around 422 million people worldwide ...

After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...