Yoga with Kassandra on MSN
10 min upper body morning yoga – Day #25 (shoulder strength & stretch)
Enjoy this 10 minute morning yoga class for your chest, shoulders and arms. 30 DAY MORNING YOGA CHALLENGE NEW MOBILE APP FREE ...
YouTube on MSN
Can 20-Min Vinyasa Ease Your Chest and Heart?
This 20-minute heart-opening Vinyasa yoga flow offers smooth, uplifting movements designed to open the chest, release tension ...
Just 30 seconds a day of these simple yoga poses will improve your flexibility.
Malaika Arora is known for her committed fitness regime. Through social media, she shares yoga routines as a “tool to unleash ...
Heart-opening yoga poses stretch the muscles around your heart, says yoga instructor Liz Wexler. These include back extensions and other moves that expand your chest and push your shoulders back for a ...
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