Mindful eating and active parenting play an important role in supporting children’s growth in an increasingly digital world.

Many of you are all too familiar with this routine: You get home late from work hungry and tired, and you whip up a quick dinner and scarf it down before you've even had time to pick out which Netflix ...

Kristin Feiler, RDN, LDN and chef, is the culinary medicine dietician in the GI Integrative Health and Culinary Medicine ...

Recent research has revealed fascinating connections between mindful eating and plant-based food choices. In 2023, 13,768 participants from the NutriNet-Santé cohort completed the Mind-Eat Scale, at ...

Children enter the world "quite present," says Blake Lown Beers, founder of Little Renegades, a company that makes mindfulness products and educational tools for children. But as they begin to grow, ...

Emotional eating remains one of the most common and damaging responses to stress, say experts who spoke at a webinar on ...