In today’s fast-paced world, the importance of relaxation and wellness has taken center stage. As smart home technology ...

We independently select all products and services. If you click through links we provide, we may earn a commission. Learn More. Jessica Booth is a New York-based freelance writer who regularly writes ...

Massage guns are everywhere at the gym, but hear a physical therapist’s take before buying one for yourself.

Here’s what the experts recommend for all types of relief and relaxation.

Self-care looks different for everyone, but for some, taking care of their body and mental health involves unwinding with a massage. While a massage chair can’t replace a professional massage session, ...

Give yourself a deep-tissue massage with one of our top picks Written By Written by Contributor, Buy Side Amy Schlinger is a contributor to Buy Side and an expert on fitness and wellness. Updated ...

Stomach massage can be a home remedy for constipation relief. It involves applying gentle pressure, stroking, kneading, and other techniques on the muscles. Constipation affects around 16 out of 100 ...

At Memorial Hospital in Woodstock, a massage therapist soothes cramped muscles of the surgeons as well as patients in chronic and acute pain. At Baxter Health Care Corp.`s corporate fitness center in ...